My niece learned that she was intolerant to Gluten. Now this kid is a real athlete who’s being scouted by colleges..However, she was finding her ankles & face swelling up, oversleeping, and generally feeling run down. Turns out she has a reaction to Gluten. Now, she’s Gluten-Free and feeling 110%.. better than ever. But if she had this reaction could I possibly feel better without Gluten?…Well, you can intellectualize it till the cows come home but the only way to find out is to get your doctor’s OK and then dive right into it, take it for a test drive and see how you feel..
Turns out, I feel absolutely fantastic without Gluten. Here’s a few of the changes I’ve noticed so far:
- Sleeping better and requiring less of it. Before, I use to drag myself out of bed now I get up before the alarm clock.
- More energy during the day.
- Greater Mental Clarity.
- Feeling more accepting & tolerant of others and generally more positive (I’m not kidding about this).
- No more itching skin on my lower legs.
Still learning about this but so far the results have been very positive. Could it be that many of us just walk around feeling lousy but not knowing it because it’s the way we’ve always felt?
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