So have been running with the experiment of living without Gluten, Dairy, Nuts or Coffee just to get myself totally detoxed and level set to a completely healthy state. And so far the results have been fantastic… am able to go to bed earlier..sleep like a rock and wake up totally refreshed as opposed to being all grogged up from a food sensitivity hangover. Also, we’re talking about feeling this good while getting up at 4:30 AM .. Nice.