Croutons can really jazz up a salad. There you are .. fresh greens, tomatoes, maybe grating some cheese right on top, .. homemade dressing you just put together and then …………. Out Of The Bag Croutons!! .. Stop!, and back away from the salad. Make your croutons fresh and up to par with the level of the rest of your culinary masterpiece. Here’s how.. Set the oven rack to the middle position and preheat your oven to 350F Take out a baking sheet Thinly slice then cube a Loaf of Fresh Organic French Bread/Baguette or Italian Bread and set aside [...click to contimue reading...]
If you eat fish or meat and don’t go to the Supermarket/Farmer’s Market every day you might be eating old food. This stuff ages quickly so I like to go to a place that moves tons of volume. Then I buy what I need for the next day (and at worse case the next two days max). Always looking for the expiration date and search for the one that’s farthest out there. And in doing this my Salmon still smelled a bit fishy for my liking the other day. Imagine if this had been sitting [...click to contimue reading...]
The day trip with a business associate last week actually turned out pretty well. As you may or may not recall, I was travelling in Connecticut with this guy from New York who was a big conventional eater. Unlike Vegas, this trip focused on veggies and protein. Made some mixed veggies, tossed them in a little extra virgin olive oil & sliced in some raw garlic for a bit of kick. Then had some fish cooked with a drizzle of olive oil. These were cooled and placed in containers. So on the way down I wolfed and I [...click to contimue reading...]
Have to drive down to Connecticut tomorrow and travel with this guy from New York who’s a big eater of all that I hold as evil. So two problems, one I like to eat light and frequent meals .. the New York guy, he can live off of body stores of fat and then undergo a massive refueling at lunch. Second problem is that the place for lunch will most likely have an all junk menu. So the plan is to load up on high quality protein and oil on the way up (fish with [...click to contimue reading...]
When I have veggies over anyone’s house there’s usually just a few of them to the side of the dish. Or, as during Thanksgiving, big bowls of them but you spoon some into the side of your dish. Ya know? Well I just had a large cereal bowl of veggies and I’m telling the truth that it was absolutely delicious. Seriously. .. Anyway here’s what I did and you should seriously consider trying this at least once. They just taste so much better than the ugly stepchild of a side dish with a little butter rubbed on top [...click to contimue reading...]
Had a hankering for some chocolate today, .. actually was sauntering around the organic isle at the local grocery when I saw someone offering samples of dark chocolate, .. like a little kid, I see it and I want it. So anyway, bought a Newman’s Own Organic Sweet Dark Chocolate Bar. And since I’m staying away from dairy and gluten first checked the label. This thing contains Organic Dark Chocolate (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin and Organic Vanilla). It looks good on the surface but they add that it may [...click to contimue reading...]
Who was the evil genius who invented the carrot cake? This is an oily, sugar filled concoction that even uses a fat based frosting (mere sugar wouldn’t do). .. But, you have to admit, it tastes out of control good. .. That is, when it’s done well. You know over the course of the years I’ve spent on this planet I’ve learned a few things and one of them is that a “carrot cake” that has this cute little orange frosting carrot on top should be avoided like poison ivy. … So ours is decedent, [...click to contimue reading...]
When you cook vegi’s does the end result resemble this weird looking mush or are your vegi’s still firm enough to remain distinct entities? Well, unless you’ve lost your teeth or something don’t cook so much. Especially if you are cooking a big batch for reheating later, .. lay off a bit and leave something there. This morning I made a pot of vegi’s that I would eat right away and also reheat and feed on later in the day. Cooked them just to my liking and they were not mushed by the additional reheat [...click to contimue reading...]
Today I went to a major medical supplier to help them work out some problems with their process. They are a good company providing cutting edge supplies for vital surgical procedures. .. Anyway, after we got the problem fixed we all went to lunch at their favorite restaurant “A nice Italian Place”. Now when I heard that, I thought I was sunk. Wheat and dairy causes me major problems and the pasta, the cheeses, the breadings..this wasn’t going to be pretty. So we made it down there and the lady who owns the place, a real sweetheart, [...click to contimue reading...]